Welcome to Catherine MacRae's gentle fitness : you deserve to feel good! [videorecording]
MacRae, Catherine
Videos and DVDs
Find it!
Using the fundamentals of yoga and t'ai chi, this self-help video will enable you to exercise gently with mostly seated exercises.
Main title:
Author:
Collation:
1 videodisc (DVD) : sd., col. ; 4 3/4 in.
Dewey class:
613.0458
Language:
English
Subject:
BRN:
1332022